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PRODUCER SPOTLIGHT: PUFFPUFF - Bringing you the taste of Okinawan Island life

石垣島Natural Garden Cafe PUFFPUFF located in Ishigaki Island in Okinawa. Terrace overlooking the tropical island sea
PUFFPUFF gets its unique name from the relaxing sound of a passing cloud and embraces the Ishigaki Island's atmosphere of tranquility and harmony with nature. 

The Okinawan’s Philosophy of Hara, Hachi, Bu

The Okinawan’s Philosophy of Hara, Hachi, Bu
Hara Hachi Bu has been touted as the “secret” to Japanese longevity, a Confucius teaching that advocates to only eat until you are 80% full.